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PostWysłany: Pią 19:19, 14 Cze 2013    Temat postu:

Feel some resistance? After learning ‘Sasha’s Six Steps for Bringing in the Mail’,[link widoczny dla zalogowanych], I guarantee you’ll feel better about it.
**COUPONS,[link widoczny dla zalogowanych]. Keep coupons in an envelope in your car or purse so they’re available when you run errands or make a coupon file and check it before shopping.
• A shredder
• Three/four tiered horizontal filing tray
• Datebook – paper or electronic
• Pen and highlighter
4. DESIGNATE THE MIDDLE TRAY FOR 'TO DO/ACTION' ITEMS. Place items that require action (phone calls, RSVP’s, etc.) in this tray. This system allows you to sort your mail quickly. To avoid the pile from growing too big,[link widoczny dla zalogowanych], set a weekly time to deal with it. Add a ‘to do’ tray for your partner.
--- Highlight an item to bring attention to specific information. Example: highlight the name and number of the insurance company you need to call. Write CALL on the paper, and put it in your ‘TO DO’ tray. When you pick up the letter later the emphasized lines pop out.
These simple steps make dealing with mail a lot easier. Close your eyes again. Imagine yourself coming home from that three-week vacation. How do you react now when you see the pile of mail that awaits you? Not so bad, is it?
1. STOP UNWANTED MAIL. Take stock of catalogues, magazines, newsletters. Cancel subscriptions/get off mailing lists for whichever you don’t want to save money and natural resources.
Close your eyes. Imagine coming home from a three week vacation. Notice how big the pile of mail that awaits you is,[link widoczny dla zalogowanych]. How do you feel as you contemplate having to deal with it?
Sound good? Okay,[link widoczny dla zalogowanych], then here’s what you need:
3. DESIGNATE THE TOP TRAY FOR BILLS. Set out your three-tiered tray. No more lost bills,[link widoczny dla zalogowanych], paying bills late, or bills left on the kitchen counter. Nothing - not even a button or a piece of lint - goes in this tray except incoming bills. If you’re paperless, put bills from other providers: dentist, auto repair shop, contractor, the gardener, here.
5. DESIGNATE THE BOTTOM TRAY FOR ‘ITEMS TO FILE.’ Things to file include medical records, financial statements, paid bills,[link widoczny dla zalogowanych], receipts for big-ticket items. You’ll set up simple, effective files and catch up with filing once a week.
--- Jot down any information you need in your calendar,[link widoczny dla zalogowanych], and toss the paper it came on. If you receive a notice for a bake sale at your child’s school,[link widoczny dla zalogowanych], notate the time and date along with a reminder to pick up the grocery items you’ll need several days before.
By Sasha Lauren, Remarkable Transformations
See all Articles by Sasha Lauren, Americas Trusted Organizing Expert See Sasha Lauren, Americas Trusted Organizing Expert 's Expert PageGet Updates on Organizing and Learning How to OrganizeGet Updates on Sasha Lauren, Americas Trusted Organizing Expert Average: 5 Your rating: None Average: 5 (1 vote) Tweet
6. READING MATERIAL. Keep reading material where you read: in your bedroom, living room,[link widoczny dla zalogowanych], or bathroom.
"I believe in opening mail once a month, whether it needs it or not." Bob Considine
2. RECYCLE OR SHRED. Immediately recycle anything that is not vital to your life,[link widoczny dla zalogowanych]. Shred items with your name and social security or credit card number,[link widoczny dla zalogowanych].
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PostWysłany: Sob 0:08, 15 Cze 2013    Temat postu:

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Link building services are essential for web pages because they bring in quality traffic that is specific and relevant to the website owner’s agenda. Link building can be done through various means. There are basically two kinds of link building services. One is called outbound link building services and other is inbound Link Building UK. To understand these,[link widoczny dla zalogowanych], it is first essential to understand page ranking.
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An Internet Marketing UK expert will understand the working of the page ranking algorithm by means of observing several websites,[link widoczny dla zalogowanych]. He will do a thorough analysis of relevant phrases or keywords and then to try to comprehend as to why a particular keyword is more useful than other.
Getting a high page rank is not possible overnight. Anybody who promises to do so is either working out of the system or cannot be taken seriously. It takes time and skill and more importantly,[link widoczny dla zalogowanych], constant work likes link building, updating content on regular basis,[link widoczny dla zalogowanych], to get a web page on top. In addition to that,[link widoczny dla zalogowanych], search engines constantly change their algorithms to ensure that there is no discrepancy. A good Web Development UK can provide you all the requires services at a reasonable cost.
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Page ranking is the process by which search engines assign priority to different web pages. These ranks determine how a page is indexed and how it turns up when a query regarding it is asked by a searcher. The page takes into consideration various factors and page ranking algorithms of the present day are extremely complicated and take into consideration several parameters. These algorithms not just involve the keywords,[link widoczny dla zalogowanych], they also take include the links and the source of links that are present on these pages. Hence the need for quality for Link Building Services UK.
How does a Link building services expert optimize a web page,[link widoczny dla zalogowanych]?
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PostWysłany: Sob 5:48, 15 Cze 2013    Temat postu:

You don’t want to live in such a way that when your life is over you are left thinking more about what you didn’t do than what you did do,[link widoczny dla zalogowanych]. Think about how you would feel on your deathbed if you were wishing you had done that one special thing or taken that chance that you let pass by,[link widoczny dla zalogowanych].
Accidents, failures, and mistakes can often lead us to our greatest successes and open us to our true interests. For instance, say you have a project you want to complete but you need more knowledge of the subject. So you take an evening course at a local college. You walk into the wrong class and become so interested in the subject that it changes your life.
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Prescription #23: Have No Regrets
When we need to ?nd our energy and source, the place to look is in the darkness. It is in the black holes that the energy of creation lives. Whether we are speaking of the universe or of an individual, darkness is the source of life.
So do not let others destroy the relationship you have with the most important person in your life—you,[link widoczny dla zalogowanych]! Accept your uniqueness and free others to be themselves too,[link widoczny dla zalogowanych].
Prescription #12: Black Holes of Renewal
I remember a college football player diagnosed with cancer who said to me, “Before I got cancer there were games where I could have given more of myself.” He regretted that he had held back. From his battle with cancer, he learned to not leave anything in the locker room but to bring it all with him out on the ?eld. We all need to “bring it all out on the ?eld” of our lives. It is the only way not to have regrets. Let there be no “if only’s” or “I wish I had’s” in your life.
Bestselling author Dr. Bernie Siegel is a well-known proponent of alternative approaches to healing not just for the body,[link widoczny dla zalogowanych], but the mind and soul as well. In 365 Prescriptions for the Soul: Daily Words for Healing Body, Mind, and Spirit he prescribes daily doses of inspiration,[link widoczny dla zalogowanych], hope and love designed to help us navigate whatever challenges life throws our way. Here’s a sampling of the guidance and wisdom he lovingly offers:
Don’t be afraid of the darkness. Let the Director show you the way! Go inside, discover your own black hole, and emerge with new energy and the true light of awareness. Let the tomb become a womb.
By Dr. Bernie Siegel
See all Articles by John AOVGet Updates on Personal DevelopmentGet Updates on John AOV Average: 0 Your rating: None Tweet
Stop tearing yourself to pieces when others don’t like something you’ve done. Even if what you did was wrong, dangerous,[link widoczny dla zalogowanych], or stupid, it is the act, not you,[link widoczny dla zalogowanych], that is the problem.
Prescription #115: Fail Successfully
You would do well to fail frequently so you can learn a great deal more than someone who is afraid to fail and therefore takes little risk. If you have passion for what you are doing and aim high,[link widoczny dla zalogowanych], good things will happen even if it takes a lot of failing to accomplish them.
When I lecture, I hold up a piece of paper with a black dot on it and then ask people to describe what they see. Many say a black dot, while others answer correctly and say a piece of paper with a dot on it. You can decide to focus on the darkness or use it to appreciate that your life contains light too. You would never appreciate the light if you didn’t have the darkness.
You can see failure as a reason to stop what you are doing, or you can ask yourself why you failed and then learn from your mistakes. Mistakes can be a valuable part of life’s curriculum.
Who is the most important person in your life? Reflect on that question for a moment. The answer is you. No one can replace you. You need to be for yourself what we all need: a best friend, someone who can put up with your craziness and inadequacies but still accept you and be there for you.
From that perspective, examine your life today. Think about some risks you have been unwilling to take — perhaps changing careers, following a dream, opening your heart to another person, or being all you can be. You can do nothing to change the decisions you made in your past, but the future holds many opportunities.
Prescription #35: A Best Friend
Excerpted with permission from 365 Prescriptions for the Soul: Daily Words for Healing Body,[link widoczny dla zalogowanych], Mind & Spirit © 2009 Dr. Bernie Siegel. Printed with permission of New World Library, Novato, CA. [link widoczny dla zalogowanych] or 800-972-6657 ext. 52.
When facing emotional despair, hopelessness, or physical anguish, going into the darkness helps us to ?nd our self and renew our life. It is in the nothingness that we can stop and ?nd peace and answers. When we see our true potential,[link widoczny dla zalogowanych], we can then create ourselves anew. We can become like a blank canvas and begin the act of creation out of the darkness.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.


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PostWysłany: Sob 10:59, 15 Cze 2013    Temat postu:

Are you tempted to buy a foreclosure for sale? As a renter,[link widoczny dla zalogowanych], you had been constricted to the rules and regulations of your landlord. You cannot paint, attach hooks on the walls and change your kitchen cabinets. Add to that the monthly expense for something that it is not really yours in the long run. It might be more practical for you to buy something that is pre-owned, but not as expensive as a newly built house. A condo perhaps? A single detached? The choices might be numerous,[link widoczny dla zalogowanych], but one thing must be definite: you must be able to afford the cost of paying for your mortgage on a regular basis or else your future acquisition may also end up as a foreclosure for sale.
First of all, do a spreadsheet of your finances. Do a balance sheet of your cash flow and expenses every month. With that, you would be able to track how much you are really earning and saving monthly and annually. By mapping out your finances, you would be able to determine how long you can carry the mortgage and other debts you have incurred before dealing with the terms of your loan for the foreclosure for sale you intend to purchase.
Yes,[link widoczny dla zalogowanych], buying a foreclosure for sale may save you some money,[link widoczny dla zalogowanych], if you are lucky enough to have a good deal on a property that does not require a major overhaul. But then, it does not mean that buying your own home is a one-time, big-time affair. It requires careful planning on your part. It is most advisable that you budget your money and have a long-term plan for you to be able to afford it.
This way you would see how much debt you can take on to be able to buy the foreclosure for sale you have been eyeing. Even if you get a raise, maintain the monthly expenses for the necessities and wants, but you can add the amount of money you have been socking away for emergency savings and debt payments.
Have a financial plan
You cannot compromise your automatic spending, and the amounts are usually fixed. If you find yourself a little tight, then you have to eliminate some or all of the discretionary spending and the “wants”. Under the “wants”,[link widoczny dla zalogowanych], you can downgrade your subscription, substitute or cancel. In the “necessities”,[link widoczny dla zalogowanych], you can eliminate some or downgrade like phone bills and Internet, save on electricity and water or shop in bulk and save some money when doing the grocery shopping
In your spreadsheet, categorize what are the kind of expenses that you have monthly and quarterly. Separate the necessities like phone bills and/or Internet, electricity,[link widoczny dla zalogowanych], water, and grocery from the wants like cable subscription, Netflix, magazines,[link widoczny dla zalogowanych], newspapers, etc. Separate the discretion spending like iTunes purchases, books, movies or nights out, vacations, etc. Have a big column for the automatic spending like emergency savings (good for 6 months expenses up to one year in case you get laid off),[link widoczny dla zalogowanych], student loans you are still paying for,[link widoczny dla zalogowanych], rent (which would be replaced with “mortgage”), taxes and retirement savings.
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Budgeting
By Joseph B,[link widoczny dla zalogowanych]. Smith
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.


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PostWysłany: Sob 14:57, 15 Cze 2013    Temat postu:

You have to quit. Your lungs are full of tar and poisons that all play a large part to your chances of lung cancer,[link widoczny dla zalogowanych], and also cancers of other parts of your body as well.
A Lung Detox
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Once you have stopped smoking you can begin the 2nd step of preventing lung cancer which is clearing your lungs. This is about detoxifying all the poisonous, toxic chemicals that cigarettes have filled your lungs with over the years. It is also about cleaning out the tar that fills your airways,[link widoczny dla zalogowanych], damages your lungs,[link widoczny dla zalogowanych], and traps the poisons inside the lungs.
To do this you have be first STOPPING SMOKING CIGARETTES! and second,[link widoczny dla zalogowanych], undertaking a comprehensive lung cleanse.
This involves quite a few changes you must make to your lifestyle including dietary changes,[link widoczny dla zalogowanych], specific exercises for the lungs,[link widoczny dla zalogowanych], different supplements of vitamins and herbs,[link widoczny dla zalogowanych], and even your mental health. Your state of mind impacts on your physical health as strange as it may sound.
Quitting Smoking
By William Renolds
See all Articles by William RenoldsGet Updates on Smoking - How to Quit Smoking or Stop SmokingGet Updates on William Renolds Average: 4,[link widoczny dla zalogowanych].333335 Your rating: None Average: 4.3 (3 votes) Tweet
Once you quit your body instantly starts to clear away some of the garbage and toxic stuff from cigarettes. You will also immediately improve your chances of stopping lung cancer before it happens because of it. This time can be extremely difficult,[link widoczny dla zalogowanych], as you well know if you have attempted smoking cessation before but relapsed. Some blame the withdrawals and physical pains. Others blame the deep psychological addiction. The truth is that both play a part and you must learn to deal with each one separately, and together.
If you are still smoking cigarettes or even if you have managed to kick that addiction,[link widoczny dla zalogowanych], then you need to find out preventing lung cancer because you are right in the firing line! While there is no absolute guarantee that you are out of danger,[link widoczny dla zalogowanych], there are methods that reduce this risk to as low a level as possible.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.


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PostWysłany: Sob 19:02, 15 Cze 2013    Temat postu:

By Maryanne Smith,[link widoczny dla zalogowanych]
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Marketing is an essential ingredient in a company. Indeed,[link widoczny dla zalogowanych], in the current day and age,[link widoczny dla zalogowanych], marketing has become a must for organizations operating in the global marketplace. In the current competitive business environment, businesses continue to use huge budgets to undertake their marketing campaigns. This is not an exercise in futility. Companies like coca-cola have been known to use billions of dollars to undertake their marketing campaigns. There are many effects of marketing in a company, both positive and negative. On the positive side,[link widoczny dla zalogowanych], marketing helps to increase customer awareness hence enhancing the boyttomline of a company. It therefore follows that a company that does not carry our extensive marketing campaigns impacts negatively on the bottom-line. Indeed as one business executive put it,[link widoczny dla zalogowanych], failure to undertake marketing is “like winking at a girl in the darkness”. Essentially,[link widoczny dla zalogowanych], marketing puts the goods as well as the services of a given company in the limelight. Hence customers are able to differentiate between the goods of thousands of other players in the marketplace. This is akin to product differentiation. Further, the management of a company has the ultimate responsibility to ensure that the shareholder interests are met. Marketing essentially enhances the profitability of the firm as well as the corporate image of the organization and hence increasing the returns made for the stockholders. On the negative side, marketing might not result in the expected inflation of the bottom-line. In that case,[link widoczny dla zalogowanych], the management may be seen to have wasted the organizational resources and hence not acting in the best interests of the stockholders.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.


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PostWysłany: Nie 10:02, 16 Cze 2013    Temat postu:

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By Ocean
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In the Christmas season, especially, our thoughts turn to the countless people who cannot participate in either festivities or in gift-giving.
Perhaps you are in this category now, this year. Perhaps it's the first time in your entire life that the words, "immediate needs", have come to apply to your life.
In a time of hope - isn't that what our winter holidays mean to us? - for far too many, it's not easy to muster hope for our situations, especially when wishing for much better for those who depend upon us.
And yet, as in the time-worn image of a caveman in a snowy region, carefully sheltering a tiny bit of kindling in his hands, conveys - as he gingerly nurturing it, hoping that the moisture won't affect it, that a strong wind won't blow it away until he has a chance to place it in a dry cave and to encourage it to grow into a warm fire - faith is at the heart of hope.
Without faith, hope is a helpless feeling.
Without faith,[link widoczny dla zalogowanych], our long-ago ancestors would not have had the strength to live through the seemingly interminable winters of the ice ages at a time when survival itself was extremely difficult for all primates and when nothing could be taken for granted.
Within our D.N.A. are certain tools that we might not appreciate enough.
As we all understand - especially since Oprah has stressed it in her media preentations - an attitude of gratitude is not only good for you, it's essential to adopt if you wish to prosper, and even more, merely in order to enjoy your life.
While it might not always be easy, especially during these times, focusing your attention on what you want to keep in your life by blessing it - blessing each and every thing in your life you love and want to keep, individually, as a habitual sort of exercise or meditation - is a simple way to express gratitude. And it's fun!
It brings each one of the things you adore and cherish to your mind,[link widoczny dla zalogowanych], from your abilities, your bodily resources to your loved ones, from your autos and machines to the flowers in your garden and the wildlife in your world to mind. It enables you to spend a golden moment or two with each,[link widoczny dla zalogowanych], held in your mind the way you would hold a cherished pet in your arms and to express love.
During the process, you'll notice a warm glow stirring from within your rib cage - a kindling coming to life - as your power to love and to appreciate grows.
Beneficial to your spirit and your health, the loving glow that grows will be added to if you retain this practice on a daily basis,[link widoczny dla zalogowanych], and will assist you in first, recognizing the wealth you already have right now in your life, and two, your connection to our Creator, which will, of course, infuse you with even more faith and strength to achieve your aims for you and your loved ones.
Charity is born of this, and remembering the heart of the season, which is compassion for all beings, empathizing with the lives of those in the world who need far more than you need,[link widoczny dla zalogowanych], and prayiing for each and every life and each and every place in the world is a holy way to honor the love within you in the season that is hardest for most.
Those gifts I'd mentioned that are legacies bequeathed within our D.N.A.?
Best explained in that analogy I had drawn above, of a cave man cherishing a small promise of light and warmth in his rough hands in the middle of winter, it's the small, quiet promise inside that tells us each that, even in the most difficult of times, the strength - a stubborn determination,[link widoczny dla zalogowanych], a stalwart, heroic promise we make to ourselves,[link widoczny dla zalogowanych], to our loved ones, and to God, that we will use every resource, every talent, and every breath in order to make it, just another step, just another day, until, again, the sun returns and our way is made easier.
And with that,[link widoczny dla zalogowanych], the determination to share, to help others, to do what is right - this is the light within us that has caued, throughout the long ages, our specie to make it through countless hard seasons, through innumerable losses and sorrows.
This is how faith can carry us through until things turn around,[link widoczny dla zalogowanych].
And until then, counting your blessings,[link widoczny dla zalogowanych], finding ways - and there are always plenty of ways - to help others and to honor Jesus in His season, whether you are a Christian or not.
Also called the season of giving, even if you only have your needs met, you are wealthy by the standards of most of the world's people right now, and richer than most of the people who have ever lived.
Giving to those whose needs are not met is the best way to proclaim your own weatlh, and the best way to honor your spirit.
By having your immediate needs met, I am referring to the basic requirements of life - not to late mortgage bills and so on. If you have food and shelter you are rich by most standards and therefore, can share, even if it is only giving of yourself by volunteering to help others at Christmas.
Somehow those cave-dwelling ancestors were able to fan those little flames in the harshest winters and to carry on, even when their stamina was gone, even when sorrows plagued them and times were far more lean than most of us can ever imagine.
Do you think that they would be happy to see that their perseverance had only enabled self-centered,[link widoczny dla zalogowanych], ego-centric, greedy humans to survive? The only way to honor their sacrifices is to remember others - the elderly, the ill, the homeless, the lonely, and the poor. As hard as it might be for you, imagine if you also had domestic abuse in the holiday season or were an incurable in a hospital.
There are so many easy way to share love in the season ! Just bringing a bouquet of flowers to an invalid at a nursing home - leaving it at the desk, asking an attendant to give it to someone who will not be getting a visitor during Christmas would be sweet. Use your imagination!
That light in the soul of humanity is our collective way of connecting to God as well as to our own strength, belief in ourselves as well as belief in the goodness of creation and a way of remembering that we are all here to care.
You'll feel that glow expand as you bless your life and as you share, and then you'll realize that the Christmas Season is not about buying things, it's about thanking God for the many, many blessings He has alrady given us, and yes, the very best things are really free and they're already ours. Rather than focusing on having more, recognize that the blesings of the sunshine,[link widoczny dla zalogowanych], of our senses drinking in the beauty of nature, that we can exist at all are the supreme gifts, so revel in them and become a little shining sun yourself by shedding light for ohters.
Make yourself a blessing this year!
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.


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Traditional advice from those that went before you was to make three lists,[link widoczny dla zalogowanych], hot, warm,[link widoczny dla zalogowanych], and cold, and then call them all to share your opportunity. Once these are exhausted,[link widoczny dla zalogowanych], you think up new avenues, like putting flyers on cars,[link widoczny dla zalogowanych], doing public presentations,[link widoczny dla zalogowanych], going door to door,[link widoczny dla zalogowanych], advertising in the local press, networking and many other ideas that you think of. How many of these activities actually bring you a long line of excited new prospects, keen to sign on the dotted line? Do you ever feel like giving up, when it seems to be very hard work for very few returns?
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Many network marketers have the ambition and the desire to work from home and to become financially free,[link widoczny dla zalogowanych], but do not have the tools to enable them to succeed as they want to. Eventually,[link widoczny dla zalogowanych], after putting in a vast amount of energy and time, they simply revert to the corporate world because they cannot afford to keep going with their opportunity.
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As it is virtually impossible to get an adequate amount of iodine in our body through food products alone,[link widoczny dla zalogowanych], supplementation is necessary. However,[link widoczny dla zalogowanych], after hearing the tremendous benefits to every organ of my body,[link widoczny dla zalogowanych], including my breasts, I knew that for approximately $1 per day, it was ridiculous to be without enough iodine. This is a tip for healthy breasts, you want to pay attention to!
Although, we are almost all iodine deficient,[link widoczny dla zalogowanych], many people still want to know how they can get proper testing to check the iodine levels in their body. The lab in North Carolina that I used is FFP Laboratory. Their phone number is 1-877-900-5566. For about $120 you can have both a spot and a loading test of your iodine levels. The spot test determines through first morning urine the amount of iodine in your body. After collecting that first morning urine specimen,[link widoczny dla zalogowanych], you take 50 mg of iodine. Then you collect every urine sample for the next 24 hours. This is called the loading test and will determine how much of the iodine you keep in your body.
By Jan Janzen
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Most women assume they get enough iodine in a day. However, the RDA of 150 mcg is grossly insufficient according to Dr. Flechas,[link widoczny dla zalogowanych], an expert in the field. In Japan,[link widoczny dla zalogowanych], where the average person consumes 13,[link widoczny dla zalogowanych],800 mcg of iodine per day, they have a longer life expectancy and a lower rate of breast cancer.
Dr. Flechas explained on my Blog Talk Radio Breast Health Exposed radio show that the majority of doctors believe that 150 mcg is sufficient. And it is! If we don’t want to have goiters or hypothyroidism,[link widoczny dla zalogowanych], 150 mcg is enough iodine for the body to avoid these two dreadful conditions. But it is NOT sufficient iodine to achieve optimal health. There is a lot more iodine needed by the body for the thyroid, the breasts, the ovaries, the heart, and every other organ of your body. A large part of our iodine is stored in our skin and Dr. Flechas stated that dry skin or the inability to perspire can be a sign of low iodine.
Based on the lab’s analysis, they will determine if you are deficient or not in iodine. After completing the test,[link widoczny dla zalogowanych], I was found to be deficient so am now taking iodine supplements on a daily basis. I am currently on a 50 mg dosage per day which is what was recommended after my consultation with Dr. Flechas.
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By DailyOM
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Being aware of the cycle of life and our place in it makes us wiser. As we develop a true appreciation for the phase we are in,[link widoczny dla zalogowanych], we can savor it more. A new mother going through a difficult time with her infant can more easily embrace her challenges because she knows that her child will grow up, and she will long for this time again. Difficult and challenging periods are inevitable, but – like everything that is a part of the cycle of life – they are temporary. When we are fully engaged with life,[link widoczny dla zalogowanych], we get to savor and grow from each phase, and we are ready for the next one when it arrives. Fully embracing wherever you are in the cycle of life is the very essence to happiness.
One of the wonderful qualities possessed by babies and young children is that they are unaware that a cycle of life even exists. They simply are present to wherever they happen to be right now,[link widoczny dla zalogowanych], and they don’t give much thought to the past or future. Being around them reminds us of the joy that comes from living fully in the moment. On the opposite end of life’s cycle are our elderly role models. They are a reminder that each phase of life should be treasured. Time does pass,[link widoczny dla zalogowanych], and we all change and grow older.
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As we walk through the world,[link widoczny dla zalogowanych], the people we encounter appear so different from one another. We see babies,[link widoczny dla zalogowanych], old men, pregnant women,[link widoczny dla zalogowanych], and teenaged boys. We know couples on the verge of marriage and lonely widows. We interact with toddlers and the terminally ill. As different as each person seems,[link widoczny dla zalogowanych], they are all living the human experience. They are just at different places in the cycle that begins with birth and ends with death. Every phase of the cycle of life has its gifts and its challenges. Each stage is temporary and ultimately gives way to a new phase. This ephemeral quality makes each phase precious, because it will never last.
For more inspiration,[link widoczny dla zalogowanych], visit DailyOM.
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To create your task simpler,[link widoczny dla zalogowanych], you'll find salon equipment packages obtainable inside current market. These all over again are intended to reduce the value and assist you give a full offer. By doing this it is possible to also make sure that you will not miss a factor in your examine list. Quite a few occasions there are shops supplying thrilling low cost delivers on these deals. That is the perfect time to start off. It's going to handle all your requirements. The products are delivered right with your door phase and quite a few brands would also enable you to setup the retailer with their items. So what do you think you're waiting for? All you may need to have now is actually a very little bit of planning and some initial principal quantity. So allow your creativeness flow and see your online business soar.
If that is the situation,[link widoczny dla zalogowanych], you may need not feel any more. Simply because we are right here to guidebook you through the whole approach to generate your everyday life a bit much easier and assist you climb the stairs to achieve your dream! In order to open a Hair Salon,[link widoczny dla zalogowanych], the first thing you will will need is usually a space that's suitable and will probably be comfy with the clients. The quite subsequent matter that you simply will need to take into consideration will be the Hair Salon Gear. You should possess a clear thought as to what all you'd should run the organization smoothly. You must have snug sitting down arrangements with sufficient back help, in particular those people which could be adjusted to any height. Following in your checklist can be great good quality, branded hair attention solutions that have been from the industry to get a while. It really is essential to utilize goods of a reputed model in order to keep the consumers tension no cost. Also, you can need to have various scissors,[link widoczny dla zalogowanych], blow driers, rollers,[link widoczny dla zalogowanych], tongs, straightners,[link widoczny dla zalogowanych], clips,[link widoczny dla zalogowanych], combs, trimmers and many others. these once again needs to be of a fantastic manufacturer that guarantees security. You need to also have lots of wash basins as well as a correct drinking water connection fitted with a heating and cooling system. Spend additional focus in maintaining hygiene, especially aided by the towels,[link widoczny dla zalogowanych], aprons,[link widoczny dla zalogowanych], combs and other products which are repeatedly used on different buyers.
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PostWysłany: Pon 12:24, 17 Cze 2013    Temat postu:

Earlier this year I had a pretty challenging phone conversation with my father. He wants his grandson vaccinated,[link widoczny dla zalogowanych], but my husband and I have decided not to vaccinate our son.
So my father—seemingly out of the blue—called and insisted that we vaccinate our son. As we talked, it quickly became obvious that I was not going to convince him that I was "right", nor was he going to convince me that I was "wrong".
Can I absolutely know that it’s true?
Shortly after I realized this, I e-mailed my dad,[link widoczny dla zalogowanych], explaining how grateful I was that he shared my desire that my son be healthy. It took another few hours,[link widoczny dla zalogowanych], but soon he wrote back saying he respected my position and appreciated the respect I had shown for his motives.
It is sometimes challenging to do this,[link widoczny dla zalogowanych], but you will have huge awakenings when you can. In fact, you will often find that you have also transgressed—or are also suffering—in some manner similar to people or situations you have judged.
He was frustrated and angry. I was upset, too. I got off the phone and wondered how we were going to feel better if we were not going to be able to agree.
I would love my dad. He is an amazing father and grandfather. There are so many things that I love and appreciate about him!
And by doing the Work and sharing my appreciation we were all able to find peace.
Um, no.
After going through these questions, you do what Katie calls “the turnaround.” You try to imagine yourself in the position of the person you have judged, or whose situation causes you distress.
Is it true?
I am sad and angry and resentful that my dad is imposing his views on my parenting. I am fearful that he will withhold love or respect if I don’t do what he thinks is best,[link widoczny dla zalogowanych].
I love Byron Katie,[link widoczny dla zalogowanych]. I really do,[link widoczny dla zalogowanych]. I had a read a ton of literature on happiness – from academic studies to the Dalai Lama - and nothing helped me let go of my stressful thoughts like her simple process called “the Work,[link widoczny dla zalogowanych].“
And I saw that I didn’t have to agree with him on the vaccination issue to appreciate his concern,[link widoczny dla zalogowanych].
How do I react when I think that thought?
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We made this choice after a lot of thought,[link widoczny dla zalogowanych], and for some pretty compelling reasons, but after sharing with my father the evidence behind our decision,[link widoczny dla zalogowanych], he held to his belief that the benefits of vaccination outweigh the risks.
By Stacey Curnow
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Yes. I am an adult and the mother of my son and my father should accept my views about vaccinating. He doesn’t have to agree with me on the issue, but he shouldn’t argue with me about it.
To do the Work you ask yourself four questions. I list them now, along with the answers I gave to them at the time of my story.
Who would I be without that thought?
Peace doesn't require two people; it requires only one. It has to be you. The problem begins and ends there. - Byron Katie
Then I remembered Byron Katie. And I decide to apply the work to my stressful thought, “My dad should accept my views about vaccinating my son.”
I realized that I was being as obstinate as I judged my father to be. I wanted my dad to accept my views, but I was not able to accept his. Immediately I felt a shift in my perspective and I could see how my dad was expressing concern for my son's well being.
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Benefits of Vitamins
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It is necessary to remain healthy with good digestion, proper nerve functions and normal growth if you want to enjoy this life. Vitamins along with minerals and supplements are essential for maintaining the above functions. There are two types of vitamins namely fat soluble and water soluble. A,[link widoczny dla zalogowanych], D,[link widoczny dla zalogowanych], E,[link widoczny dla zalogowanych], & K are the fat soluble vitamins and it is advisable not to consume too many of them because they get stored in the body till they are needed and if taken in excess it becomes difficult to get rid of them. C and B are the water soluble vitamins that move out easily from the body through the kidneys and as such any excess intake gets flushed out rapidly.
The body needs many types of vitamins and other supplements for good health and proper growth. It is essential to eat the right type and sufficient quantity of food in order to get the desired amount of nutrition. Unfortunately many people either do not have the time or are not serious about taking proper quality and amount of food. Consumption of vitamin supplements will provide the necessary nutrients that the body could not receive from the food that was taken. It has also been found that due to soil depletion and consumption of processed food, the body will not get the required vitamins even by consuming a balanced diet.
Nutritional Value: There are many benefits of taking vitamins. Since they provide essential nutrients to the body, the diseases caused by nutritional deficiencies like rickets and scurvy are prevented with vitamins. The teeth and bones of the body get healthier and the body can resist different types of cancer and heart diseases. Consumption of vitamins also helps in preventing Alzheimer's disease and in losing weight.
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Dołączył: 14 Cze 2013
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By Shital Shekhar
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Sunita was inquisitive by now and wanted to know more. "What in case I have some health issues at the time of buying the policy,hollister? Will they cover that,louboutin?"
"Yes Sunita, most good Insurance companies cover pre-existing diseases provided you have been with them for 4 consecutive years. There are certain diseases that are not covered in the first and second years and are covered after the third year. So you have to chose a policy wisely that offers you the best of coverage."
"A good health insurance policy from a reputed company, acts as a financial backup and pay for all your expenses when needed. What’s more? The cashless facilities provided by such companies even let you get your treatment done without paying a single rupee to the hospital when you get the treatment in one of the many hospitals in agreement with your Insurance company."
"No one can ever be sure of what’s next in store for him or her. Any illness can strike you anytime. And any sane person would want to be prepared for the same."
"What is it that you are trying to tell me Abha,abercrombie? Are you trying to make fun of me? Please be clear." Sunita had realized that her friend was trying to draw a point.
"So, now you know what should be your next step?" chuckled Abha who was soon joined by Sunita herself as they walked away.
"Thanks Abha for making me realize something so important that had become oblivious to me."
Abha continued "Only a good Health Insurance can help you have a comfort of being equipped to face any untoward incident."
"The worst effect on you in case of a sudden illness is not always on your health. It adversely affects your pocket too. Imagine a situation when you suddenly fall ill and it is the end of the month. Will you have enough money with you to bear a huge hospital bill? Leave alone that,hollister, are you sure that you will have enough cash in your pocket to meet the expense that the hospital would demand to start any treatment or even a medical investigation." Abha again said calmly "The answer is again NO!"
Author&#039,air jordan pas cher;s Bio:
Sunita gave an expression which clearly said that she had realized that she was wrong in assuming that she didn’t need a Health Insurance,air jordan, but didn’t have anything to say. She looked at her friend to speak more and tell the right path to choose.
"I am young and healthy, why do you think I would ever need a Health Insurance?" sparked a frowning Sunita when approached by an Insurance agent to take a Comprehensive Health Insurance Cover. The agent saw that he had approached the wrong person and tried quickly moved out of the sight after a hurried sorry.
"Who is trying to make fun? I am just asking are you ready for anything that can happen in future. I know you are young and perfectly healthy,louboutin, but does that assure that you would never need to see the doctor in near future? The answer is No."
"Obviously Sunita,abercrombie and fitch, you don’t need a Health Insurance,louboutin, I am sure you have some good amount of money deposited in your bank that you are itching to spend. What else can be better than to spend it in a hospital?"
Sunita nodded in agreement,hollister uk, "I just thought that people advanced in age had health issues and needed an insurance." Sunita smiled back and continued,louboutin pas cher, "But isn’t it better to be prepared ahead of time when the Insurance companies offer you a policy at lesser rates."
She continued "I am also sure that you always have enough cash with you to pay at hospitals whenever there is an emergency. These hospitals don’t start treatments unless they have their payments in hand,louboutin pas cher. And no one for sure wants to wait to start a treatment in case of an emergency."
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